The Water Issue

dehydration and agingWater, water, water; this is a hundred and one percent to be considered as mankind’s most basic need. Food may come in second but water? It ranks number one. Now, a human being’s body is composed of 70% water. So I guess it’s normal for us people to be looking for water almost all the time. Now what I’m writing to you today is about the relationship between dehydration and aging. Are these two co-related? And if they are; how come?

Dehydration and aging are two factors that might possibly go together but in a different way. Most people believe that wrinkling (the number one sign of aging) may be caused by dehydration or what we would define as the reducing of amount of body water caused by water deprivation and a lot more such as illnesses. When a person lacks water, skin tends to be dry especially when exposed to heat. And this therefore makes your skin appear dull and lifeless; allowing you to look older than your age. But associating dehydration with wrinkling is quite impossible.

The other way around is more likely to be inter-related with one another, aging and dehydration would be more appropriate because as one grows old, he/she tends to welcome the risks of dehydration into his/her life. But let’s not be talking about that. It is still necessary for people to moisturize and hydrate often because water is one thing that will wash away the dirt inside our bodies. Water is essential in cleansing our system.

Now that we know dehydration and aging are quite far from getting attached to each other. We mustn’t forget to vitalize our bodies through hydration. Water is essential not only in delaying aging but also from preventing us from sicknesses. Anyway, wrinkles have their own remedies which we can find out in the market.

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