Tag Archives: reduce aging

Kinds Of Food That Can Remove Wrinkles

foodA lot of us are actually aware that there are kinds of food that can effectively remove wrinkles. In order for us to obtain its skin benefits they can be either applied topically or taken as part of our diet.

Sesame is the very popular food that is being used for this purpose. Since the ancient times, it has been used to maintain the health and beauty of the skin. Even until these days, there are people who are eating sesame who could attest on this.  If we check this fact on modern perspective, sesame actually contains a lot of linoleic acids and vitamin E, which are now known for its positive effects to remove wrinkles and in making the skin soft and healthy-looking. Continue reading

Reduce Smoking To Reduce Aging

SmokingSmoking is one of the major causes of premature aging. If you are going to check references on how to reduce aging, smoking habits is one of the things to be reduced if not avoided.

How does smoking cause aging?

Smoking can cause changes to the person’s skin, hair and eyes. Smoking can reduce the amount of water in the skin resulting to its deprivation of oxygen and nutrients. This is the reason why smokers have pale, dry and uneven skins. These signs are not only true for adults but can also develop earlier to young smokers. Continue reading