A lot of us are actually aware that there are kinds of food that can effectively remove wrinkles. In order for us to obtain its skin benefits they can be either applied topically or taken as part of our diet.
Sesame is the very popular food that is being used for this purpose. Since the ancient times, it has been used to maintain the health and beauty of the skin. Even until these days, there are people who are eating sesame who could attest on this. If we check this fact on modern perspective, sesame actually contains a lot of linoleic acids and vitamin E, which are now known for its positive effects to remove wrinkles and in making the skin soft and healthy-looking.
In the same way, foods that rich in nucleic acid such as fish, oysters, honey, mushroom, etc. can delay aging process. Thus, it prevents formation of wrinkles and even fine lines on the eyes, lips and foreheads.
There are still many others – plum, sweet potato, acai berry, pomegranate, avocado, lotus root, etc. All of them are already naturally proven effective to remove wrinkles when taken orally and topically because of its richness in vitamins and natural oils that make the skin healthy.