WrinklesAging, what’s so important with it that all around the world people try to combat against it? Is it some form of disease? Well, that was a not so brilliant question and of course we all know that aging is not a disease but it is something that everyone of us has to go through. Others earlier, while others just on time, but what is it really that makes us want to fight it? Is it all about beauty? If it is, then here are a few anti aging tips that may be able to help us in our battle for beauty.

The following tips may not have been heard by some of you or maybe a very few of you already have, so we might want to add some people to the list. These not so famous anti aging tips will really help if we only take them to heart.

  1. Why not try trimming down on the workout? It’s one of the reasons why some women have an overlooked face because of this, women who eventually indulge in workout makes them look tenser and their faces look a bit pulled down.
  2. It is a common thing to note that the main cause of wrinkles is the sun, but beware friends, the sun may be a big contributor yet still, avoiding it does not mean you are already totally safe. Space heaters or fireplaces are not healthy for your skin either, getting too much exposure or sitting near these can cause breakdown of collagen, therefore allowing your skin to break.
  3. Plastic bottles do more than just thinning up the ozone layer. They may also be the reason for facial wrinkles. Constant pursing of the lips when sucking water out of a plastic bottle creates permanent lines above the lips. So dermatologists best advice the use of glasses or reusable bottles with spouts.
  4. Another tip is kind of common and yet most of us have a hard time following it, nourishment of the skin starts from within, therefore, we must eat right. We must feed our stomachs with food that will help keep and lock moisture in the skin.

These are some of the most important anti aging tips that you need to keep in your journal to remind you every single day. These tips will not only delay the process of aging but they will even make aging a breeze.

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